Become the best version of yourself.
Today I want to share my story. I experienced anxiety, depression and burnout. I’ve battled mental disease for three years. Those three years in my life were hard. Really hard. Most of the days I didn’t want to get up. At night I was asking myself what is the meaning of my life. Is it worth living like this? Like a plant, just breathing. On…
Procrastination is an EGO way of telling us that we should not focus on HERE and NOW and that we should postpone our important activities which could eventually lead to sense of achievement, new energy levels and happiness. Yes. This is it. Procrastination is EGO in disguise. You look for temporary flows of joy, knowing in your heart that you are just waisting your time….
Meditation is like a prayer, connecting with the unlimited source of energy, a complete retreat from everything and setting aside time just for yourself. To my astonishment, there are still a lot of individuals around us who claim that meditation is a waste of time, that it is “wudu-budu”, that they don’t have time for it, etc. We live in a time where it is…